Okay, carnivores.  You have been making me think more about trying this.  But really, how many of you abstain from spices and such?  I am doing the hunter-gatherer thing more correctly by focusing on game, fish, fowl with some side plant goodies.  But to go totally without such foods as condiments even?  Okay, who really is shunning ALL plant foods.  Salt would be okay, but pepper?  Fahgetaboutit!  Real carnivores, stand up please.

I thought about this.  And it is true, all cats eat grass if they can get out to get some.  Perhaps we should have some plant matter in our diet.  My cat eats grass daily and catches prey regularly as well.

As far as cheats go, they are negligible to consider if they happen once a quarter or something.

I just stick to fatty meat and fish. No spices, not even salt or pepper. No plant matter, ever.

Just because some of us 'act' as if we are obligate carnivores for short periods does not mean we believe we are obligate carnivores, I've got no idea where you got this.

What do you eat exactly and I want percentages! cooked or uncooked?  which way do you swing, carnivore or vegy? or are blindly following 100% omnivore diet?!

Andrew

Some people report eating 100% meat for long periods...and talk as if plant material was harming them.

I have eaten 90 - 95% raw for the last year. I  tried 100% raw Vegan 35 years ago, for 6 months, and gave it up. You never see cooked food the same after that.
 Other than raw eggs, I haven't eaten animal products. I  have thought about it and am still thinking about it.  When I eat cooked food it is always socially related. There are no cooked foods I crave.  I find I retain up to 4 lbs of water  if I eat a significant amount of cooked food.  Lately, I have been eating 100% and feel better. I have eaten a lot of raw pineapple lately and it has trimmed my weight  some more. I am too light now - down 28 lbs from when I started high raw.  My strength is good so I don't think I've lost as much lean body mass as my scales claim.  I am looking at changes to  build my weight up some.

As for for "blindly following 100% omnivore", if you mean checking Blood Glucose, I haven't done that.  I know that I didn't tolerate low carb well when I tried it.  I am seriously allergic  to  red meats, so I am limited in what I could eat anyway.  I am not completely blind as to how my body responds. I am at this site,  because I am considering RAF. I am well aware of my personal prejudices and where they come from.  So, I don't think I'm blind.

John