Well, you could try raw dairy as it commonly sedates people re the opioid hormones. But it's a lot safer to try mediation /further exercise etc.
Raw Milk definitely works Tyler, however the effect is a little too powerful. I usually fall asleep immediately following, sleep too much, then wake up feeling like I've taken a handful of sleep drugs.
opposite affect with raw butter however, still feel energetic after eating this.
I've researched a little online a saw that celery juice was a nerve tonic, anyone tried this?