I have made several attempts to ZC. Before them, I was lowcarbs, with some short high carbs (fruits) episodes.
I started a high fat diet (rawpaleo version of homo Optimus) 5 years ago and I quitted after a few months because the symptoms were unbearable (high pulse, cramps, blurred vision, pain, etc.)
year 2008, I did a 5 months carnivorous attempt but I stopped for the same reasons.
I started again ZC january 2008. I reintroduced some veggies recently, so now VLC, but the symptoms are still here. I simply eat less fat to reduce them, but in consequence I have not enough energy and I have lost lots of weight.
I don't know what to do next because I have tried everything I could think of. Carbs I can find are toxic for me.
It looks like my body needs more fat, but doesn't know what to do with all this lipid flooding my blood?