Once I get a big tire and tighten up my routine a little I'll try and post a workout vid. I have had some very good workouts at the jiu jit su gym; circuit stuff. The best one was a minute on each of: pushups, situps, ab rolls, jumping rope and 1-2 sprawl drills then a minute break then through the circuit again.
its crazy how 20-30minutes of some type of circuit training is more physically taxing than like a hour running or something.
funny, i just drove past a garage a couple days ago, and they had 3 huge tractor tires leaning against the building. i wanted to ask how much they wanted for one, but im broke right now so i guess i can wait on the tire....i still gotta get rings first!!
also, i plan on getting a camera this fall, so ill definitely post some workouts too. i always love watching others workouts, so ill definitely be watching yours.
