interesting article
however i am so paleo i cannot imagine showering daily, or more then once a week
do you think those that spend time being cold, or exposed to the elements each day reap the same benefits besides circulatory?
also it suggested to have the cold water run over the top of the head...thats probably the only thing i dont agree with, i think the face, neck, back etc is fine but for whatever reason feel the top of the head should have minimal exposure(brain freeze?)
Interesting. However, not all things paleo are good, any more than all things natural are good (remember that poison berries, uranium, and man-eating beasts are natural, too).
Also remember that humans originate from warm, water rich climes. Getting wet a lot is part of our human heritage.
