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Raw Paleo Forum > Raw Paleo Diet Forums > General Discussion > does anyone eat the skin of the fish?
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Author Topic: does anyone eat the skin of the fish?  (Read 126 times)
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yon yonson
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« on: November 06, 2008, 08:12:04 AM »
is that safe? i've heard most of the pollutants and parasites are in the skin of the fish. that sounds reasonable, but was just wondering. does anyone eat the skin?
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« Reply #1 on: November 06, 2008, 09:25:51 AM »
For the big fish, I usually do not eat the skin.
But for the little fish, like dilis (1 inch to 3 inches long) or dulong (1 cm small), I eat the fish whole... head, skin, innards, tail, etc.
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« Reply #2 on: November 06, 2008, 10:06:33 AM »
Edwin, do you ever have concerns about eating the fecal matter contained in the fish's digestive tract?
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« Reply #3 on: November 06, 2008, 10:32:47 AM »
Ummm no.  My kids eat it just the same.  The fish are so small.
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« Reply #4 on: November 06, 2008, 05:54:15 PM »
I often eat the skin. I suppose fish with scales are on, I often avoid, but otherwise it's fine.
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« Reply #5 on: November 07, 2008, 09:14:25 AM »
depends on the fish... mahi mahi I've eaten the skin. Salmon I couldn't do it.
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