Wai Genriiu's opinion:

We Don’t Need to Eat Plants

In Short :

We are not pigeons.
We are not cows.

Therefore we don’t have a crop to digest cereals, nor 4 stomachs to gradually digest grasses or leaves. Cereals and vegetables contain many different substances inhibiting digestion and the uptake of nutrients in humans. To maximally absorb all required nutrients, you need to consume easy-digestible raw foods. And fruits and sashimi or fresh raw egg yolk (mixed with avocado) combined, contain all nutrients you need. There is not a single nutrient in vegetables or cereals, fruits do not contain. (see site3)

To prevent your tummy to swell; don’t consume any beans, vegetables or grains. However, some vegetables you may find easy to digest, which allows you to eat these.

http://www.youngerthanyourage.com/13/plants.htm

I think cabbage is high in vitamin C too.

Vitamin C is only found in certain glands like adrenals, not in muscle meat.
i like broccoli, nothing  about it

No offense Nicola, Its like you worship this Bear guy!!! You just soak up everything he says.....

It's not all about taste, it's about nourishment, digestion, toxins, gas, your small and large in testins

...and it is winter in Switzerland!!!!

I made my self very ill eating raw vegan - believe me their is more to health than just posting down raw "material".

Nicola