I'm doing a low-carb/zero-sugar experiment.
I've cut out fruits and honey from my diet for the time being.
I will still be eating green leaves like heart of romaine and spinach, which have a small amount of carbs, but no sugar. Other than that, it's meat, fat, and organs.
I figure I'll try this out for a week or so, and see what I decide from there.
Tomorrow will be day three of zero-sugar.
Not bad so far. I feel fine, in fact today I had a very steady level of energy.
No cravings for carbs at all today, but had small cravings yesterday.
I thought you "needed" oranges "to go"? I was looking for oranges in the Swiss woods and fields; couldn't find any so I have to do with out

Nicola