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Author Topic: Lex's Journal  (Read 63276 times)
Astaldo, Tom G., brwr and 20 Guests are viewing this topic.
miles
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« Reply #960 on: February 21, 2010, 02:33:03 PM »

There's nothing wrong with ketosis. Ketonemia is good - prolonged ketonuria is bad.

If I'm not long ZC, could ketonuria be why I have pain from dryness/cracking in my bottom lip? If it was, then that should decrease as I use more of the ketones? I don't feel particularly thirsty but still have this problem.
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« Reply #961 on: February 21, 2010, 02:37:48 PM »

I have my doubts whether kidneys stones can be prevented on raw meat and fat/ZC diet just by adding a couple teaspoons of honey a day.
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« Reply #962 on: February 21, 2010, 02:44:46 PM »

If I'm not long ZC, could ketonuria be why I have pain from dryness/cracking in my bottom lip?

    My bottom lip used to crack too.  This was eons ago.  It used to bleed, just Winter dryness.  Is ketonuria what does this?  I was not a big eater.  I think I just needed fats in my case.  It pretty much stopped happening when I got more in control of exactly what I ate.
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« Reply #963 on: February 21, 2010, 03:14:11 PM »

I have my doubts whether kidneys stones can be prevented on raw meat and fat/ZC diet just by adding a couple teaspoons of honey a day.

There is no evidence that kidney stones are caused by a raw fat & meat diet. IIRC

Honey??
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« Reply #964 on: February 21, 2010, 03:32:32 PM »

honey are a source of carbs right? Doesnt lex accuse his kidney stone formation due to zero-carb?
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« Reply #965 on: February 21, 2010, 03:37:49 PM »

honey are a source of carbs right? Doesnt lex accuse his kidney stone formation due to zero-carb?

    Lex has expressed before that he wants to stay zero-carb and that it's the best diet out of all the very many health and restrictive diets for him, after all his experience.

    He has also expressed before that he doesn't want people battling on his journal about non-zero carb, as he has no want of that.  He's also said he considers honey the same as a snicker's bar.

    PS You didn't even say raw honey, let alone unheated.  
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« Reply #966 on: February 21, 2010, 03:56:50 PM »

Well if one compares honey to a snickers bar then i guess i can compare meat to whey protein. Didint he say somehwere between pages 90-99 that it was caused by zero-carb? Your mind can get in the way of true health very easily. Judge the health of food not by the mind but with the effects it produces on you.
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« Reply #967 on: February 21, 2010, 04:37:05 PM »

I think I saw lex somewhere write that he chooses not to eat any eggs because he believes paleo man did not eat them often only seasonally. This is what i mean when ones mind can get in the way of true health.
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« Reply #968 on: February 21, 2010, 04:47:42 PM »

I think I saw lex somewhere write that he chooses not to eat any eggs because he believes paleo man did not eat them often only seasonally. This is what i mean when ones mind can get in the way of true health.
 
    Yeah, and Lex doesn't eat dinosaurs.  I eat buffalo, fish, eggs, lots of foods.  If he likes beef and its organs, that's his choice.  I think it's a money thing too.  This diet can wind up being the most expensive thing in your life, not that eggs are overly expensive.  In farmers markets they can be $8.00/doz when I checked a year ago.  Are you eating any eggs?  We went out the other night with a friend and he said he's eaten turtle eggs, and that they taste phenomenal.
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« Reply #969 on: February 21, 2010, 04:51:14 PM »

Yes i eat eggs, although i dont know if i should be discarding the egg white or not.
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