So did you get the raw cold-packed honey from the link above? Also, the honey seems relatively cheap if you look at it as a per calorie cost. 6lbs for $26 plus shipping. So around 5-6 dollars a pound. One pound will give you (at 3 calories a gram) 1350 calories so a good 200 calories for every dollar, so not bad. Actually, the fact that its so cheap makes me think it isn't as good as it I would think.

I've tried a lot of store bought honey and different local honeys when i was in hawaii,  honey pacifica has the best stuff I've tried so far and makes me feel the best.  Looking back at the tone of my post it would seem like i work for these guys but i just happen to be a loyal follower of there great products

 I don`t like the taste at all when mixing honey with other foods, especially meats, so prefer to just eat it alone.

Interesting info re desert honey. Thanks

  Seems after a check it is partially made of fat. Still I do better eating the honeycomb plus the wax than mixing it with suet and other kinds of raw fats.

This is the "Really Raw" honey that has been disputed on this site before. My 2 cents is I find it to be fairly viable, but its a little sweet.

Recently I purchased a brand called Honey Gardens:Apitherapy which is a local New England product. Its a wildflower honey. I know "raw" can be as unregulated and meaningless as "natural" unfortunately, but this specificially says this product "has never been heated or filtered, and thus retains the beneficial traces of pollen, propolis and beeswax...enzymes..."

from memory it seems pretty much like the Really Raw brand, but it still seems to create some mild symptoms (tiredness) so I gather it still isn't good for my suspected candida issues, if that is helpful to anyone thinking of adding honey. I was just adding it as a small amount/enzyme, and not as a significant carb source.

on another note, it says honey is liquid and then crystallizes, so I am not as doubtful that all jarred honeys must be heated.